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Vendor: Keny Stationery

Atomic Habits

Rs. 799
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Product Type: Self-Help
Vendor: Keny Stationery

Author: James Clear
Condition: New
Binding: PAPERBACK

Short description

Other Details :

  • Author : James Clear
  • Publisher : Random House Business Books
  • Edition : 2018
  • Language : English
  • Genre : Self-Help
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Description

"Atomic Habits" by James Clear is a bestselling guide offering a proven framework for achieving remarkable results through small, consistent changes. Clear, an expert on habit formation, provides practical strategies for forming good habits, breaking bad ones, and mastering tiny behaviors that lead to success. Drawing from biology, psychology, and neuroscience, Clear distills complex ideas into simple practices that can be easily applied to daily life. Through real-life examples, readers learn how to make time for new habits, overcome lack of motivation, design environments for success, and get back on track when derailed. This transformative book will reshape the way you approach progress and success, providing the tools and strategies needed to achieve any goal, big or small.

 

From the Back Cover

"Atomic Habits" by James Clear is a transformative guide that illuminates the profound impact of small habits on personal and professional success. Clear explores the science of habit formation, emphasizing the compounding effect of tiny changes over time. This book offers practical insights and actionable strategies to break bad habits, build positive routines, and achieve remarkable results.

Clear's engaging narrative is backed by scientific research and real-life examples, making the complex nature of habits accessible to readers. He introduces the concept of "atomic habits" – small changes that bring about significant transformations. Whether aiming for personal development, improved productivity, or lasting behavioral change, "Atomic Habits" provides a roadmap for cultivating habits that align with one's goals.

Through compelling storytelling and evidence-based principles, Clear empowers readers to harness the power of atomic habits, creating a clear and actionable guide to unlocking the potential for continuous improvement. This book serves as a catalyst for personal growth and a roadmap to achieving lasting success through the incremental refinement of daily habits.

About the Author

James Clear:

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.